{"id":116108,"date":"2026-10-26T00:15:00","date_gmt":"2026-10-25T21:15:00","guid":{"rendered":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/mojte-zelen-zaranee\/"},"modified":"2026-10-26T01:30:02","modified_gmt":"2026-10-25T22:30:02","slug":"mojte-zelen-zaranee","status":"publish","type":"post","link":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/mojte-zelen-zaranee\/","title":{"rendered":"\u041c\u043e\u0439\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u044c \u0437\u0430\u0440\u0430\u043d\u0435\u0435."},"content":{"rendered":"<p style=\"text-align: justify\"><a><img decoding=\"async\" class=\"aligncenter size-full wp-image-116108\" src=\"https:\/\/www.acmespb.ru\/news\/wp-content\/uploads\/2026\/10\/ro98tOztrKB5W1JK_49JFU5KXQEKsikb3Rwfr4kF8dQc2v8jcOKDnXjv52sGjrXRvdzIcA8wKUST63IGu-Wx49Cn.jpg\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u041e\u0434\u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438.<\/p>\n<p style=\"text-align: justify\">\u041f\u043e\u043c\u043e\u0439\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u044c, \u043e\u0431\u0441\u0443\u0448\u0438\u0442\u0435 \u0435\u0451 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0432 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u0435 \u0438\u043b\u0438 \u043f\u0430\u043a\u0435\u0442\u0435 \u0441 \u0431\u0443\u043c\u0430\u0436\u043d\u044b\u043c \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c. \u0422\u043e\u0433\u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u0430\u043b\u0430\u0442\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u044c\u044f, \u0443\u043a\u0440\u043e\u043f, \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0443 \u0438\u043b\u0438 \u0448\u043f\u0438\u043d\u0430\u0442 \u043a \u0431\u043b\u044e\u0434\u0443 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0449\u0435.<\/p>\n<p style=\"text-align: justify\">\u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0435\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0443\u0434\u043e\u0431\u043d\u043e\u0439 \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0434\u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438. \u041f\u043e\u043c\u043e\u0439\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u044c, \u043e\u0431\u0441\u0443\u0448\u0438\u0442\u0435 \u0435\u0451 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0432 \u043a\u043e\u043d\u0442\u0435\u0439\u043d\u0435\u0440\u0435 \u0438\u043b\u0438 \u043f\u0430\u043a\u0435\u0442\u0435 \u0441 \u0431\u0443\u043c\u0430\u0436\u043d\u044b\u043c \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c. \u0422\u043e\u0433\u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u0430\u043b\u0430\u0442\u043d\u044b\u0435&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/mojte-zelen-zaranee\/\">\u0414\u0410\u041b\u0415\u0415<\/a><\/p>\n","protected":false},"author":1,"featured_media":116109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-116108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bud-zdorov"],"_links":{"self":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/116108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/comments?post=116108"}],"version-history":[{"count":1,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/116108\/revisions"}],"predecessor-version":[{"id":116110,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/116108\/revisions\/116110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media\/116109"}],"wp:attachment":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media?parent=116108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/categories?post=116108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/tags?post=116108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}