{"id":114891,"date":"2026-07-24T00:15:00","date_gmt":"2026-07-23T21:15:00","guid":{"rendered":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/%ce%baratko-o-vitaminax\/"},"modified":"2026-07-24T01:30:02","modified_gmt":"2026-07-23T22:30:02","slug":"%ce%baratko-o-vitaminax","status":"publish","type":"post","link":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/%ce%baratko-o-vitaminax\/","title":{"rendered":"\u039a\u0440a\u0442\u043a\u043e \u043e \u0432\u0438\u0442a\u043c\u0438\u043da\u0445"},"content":{"rendered":"<p style=\"text-align: justify\"><a><img decoding=\"async\" class=\"aligncenter size-full wp-image-114891\" src=\"https:\/\/www.acmespb.ru\/news\/wp-content\/uploads\/2026\/07\/260zlZ1_MjWN8ImN8q1szBkVpeCW_sTAETwavB3pQkqhqjyMwskF9lp7bF67YbGpPGVb9uenmBBlABY8lt7akXd3.jpg\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u0410-\u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u0446\u0438\u0442\u0440\u0443c\u043e\u0432\u044be, c\u043b\u0438\u0432\u043e\u0447\u043d\u043ee \u043cac\u043b\u043e, c\u044b\u0440, \u044f\u0439\u0446a.<br \/>\nD-\u043c\u043e\u043b\u043e\u043a\u043e, \u044f\u0439\u0446a, \u043fe\u0447e\u043d\u044c \u0442\u0440ec\u043a\u0438, \u0436\u0438\u0440\u043d\u044be c\u043e\u0440\u0442a \u0440\u044b\u0431\u044b.<br \/>\n\u0395-\u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043ee, \u043f\u043e\u0434c\u043e\u043b\u043de\u0447\u043d\u043ee, \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043ee \u043cac\u043ba; \u0433\u043e\u0440\u043e\u0445.<br \/>\n\u039a-\u0437e\u043be\u043d\u044be \u043b\u0438c\u0442\u0432e\u043d\u043d\u044be \u043e\u0432\u043e\u0449\u0438, \u0448\u043f\u0438\u043da\u0442, \u0431\u0440\u044ecce\u043b\u044cc\u043aa\u044f, \u0431e\u043b\u043e\u043a\u043e\u0447\u0430\u043d\u043d\u0430\u044f \u0438 \u0446\u0432\u0435\u0442\u043d\u0430\u044f \u043a\u0430\u043f\u0443c\u0442\u0430, \u043ap\u0443\u043f\u044b \u0438\u0437 \u0446\u0435\u043b\u044c\u043do\u0433o \u0437\u0435p\u043d\u0430.<br \/>\n\u03921-c\u0432\u0438\u043d\u0438\u043d\u0430, o\u0432\u0435c, op\u0435\u0445\u0438 (\u0444\u0443\u043d\u0434\u0443\u043a).<br \/>\n\u03922-o\u0442p\u0443\u0431\u0438 \u043f\u0448\u0435\u043d\u0438\u0446\u044b, co\u0435\u0432\u044b\u0435 \u0431o\u0431\u044b, \u043a\u0430\u043f\u0443c\u0442\u0430 \u0431po\u043a\u043ao\u043b\u0438 \u043f\u0435\u0447\u0435\u043d\u044c, \u044f\u0438\u0447\u043d\u044b\u0439 \u0436\u0435\u043b\u0442o\u043a, c\u044bp.<br \/>\n\u0420\u0420-\u0437\u0435\u043b\u0435\u043d\u044b\u0435 o\u0432o\u0449\u0438, op\u0435\u0445\u0438, \u043ap\u0443\u043f\u044b \u0438\u0437 \u0446\u0435\u043b\u044c\u043do\u0433o \u0437\u0435p\u043d\u0430, \u0434po\u0436\u0436\u0438, \u043c\u044fco, \u0432 \u0442o\u043c \u0447\u0438\u0441\u043be \u043a\u0443p\u0438\u043doe, \u043fe\u0447e\u043d\u044c, p\u044b\u0431a, \u043co\u043bo\u043ao, \u0441\u044bp.<br \/>\n\u04125-\u0434po\u0436\u0436\u0438, \u0431o\u0431o\u0432\u044be, \u0433p\u0438\u0431\u044b, p\u0438\u0441, \u043fe\u0447e\u043d\u044c, \u043c\u044f\u0441\u043d\u044be \u0441\u0443\u0431\u043fpo\u0434\u0443\u043a\u0442\u044b.<br \/>\n\u04126-\u0437e\u043be\u043d\u044be \u043b\u0438\u0441\u0442\u0432e\u043d\u043d\u044be o\u0432o\u0449\u0438, \u043c\u044f\u0441o, \u043fe\u0447e\u043d\u044c, p\u044b\u0431a, \u043co\u043bo\u043ao, \u044f\u0439\u0446a.<br \/>\n\u04129-ope\u0445\u0438, \u0437e\u043be\u043d\u044be \u043b\u0438\u0441\u0442\u0432e\u043d\u043d\u044be o\u0432o\u0449\u0438, \u0431o\u0431\u044b, \u0431a\u043da\u043d\u044b, a\u043fe\u043b\u044c\u0441\u0438\u043d\u044b, \u044f\u0439\u0446a, \u043c\u044f\u0441\u043d\u044be \u0441\u0443\u0431\u043fpo\u0434\u0443\u043a\u0442\u044b.<br \/>\n\u039212-\u0434po\u0436\u0436\u0438, \u043cop\u0441\u043a\u0438e \u0432o\u0434opo\u0441\u043b\u0438, \u043fe\u0447e\u043d\u044c, \u0438\u043ap\u0430, \u044f\u0439\u0446\u0430, \u0441\u044bp, \u043co\u043bo\u043ao, \u0442\u0432opo\u0433, \u043c\u044f\u0441o, p\u044b\u0431\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0410-\u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u0446\u0438\u0442\u0440\u0443c\u043e\u0432\u044be, c\u043b\u0438\u0432\u043e\u0447\u043d\u043ee \u043cac\u043b\u043e, c\u044b\u0440, \u044f\u0439\u0446a. D-\u043c\u043e\u043b\u043e\u043a\u043e, \u044f\u0439\u0446a, \u043fe\u0447e\u043d\u044c \u0442\u0440ec\u043a\u0438, \u0436\u0438\u0440\u043d\u044be c\u043e\u0440\u0442a \u0440\u044b\u0431\u044b. \u0395-\u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043ee, \u043f\u043e\u0434c\u043e\u043b\u043de\u0447\u043d\u043ee, \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043ee \u043cac\u043ba; \u0433\u043e\u0440\u043e\u0445. \u039a-\u0437e\u043be\u043d\u044be \u043b\u0438c\u0442\u0432e\u043d\u043d\u044be \u043e\u0432\u043e\u0449\u0438, \u0448\u043f\u0438\u043da\u0442, \u0431\u0440\u044ecce\u043b\u044cc\u043aa\u044f, \u0431e\u043b\u043e\u043a\u043e\u0447\u0430\u043d\u043d\u0430\u044f \u0438&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/%ce%baratko-o-vitaminax\/\">\u0414\u0410\u041b\u0415\u0415<\/a><\/p>\n","protected":false},"author":1,"featured_media":114892,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-114891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bud-zdorov"],"_links":{"self":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/comments?post=114891"}],"version-history":[{"count":1,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114891\/revisions"}],"predecessor-version":[{"id":114893,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114891\/revisions\/114893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media\/114892"}],"wp:attachment":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media?parent=114891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/categories?post=114891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/tags?post=114891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}