{"id":114872,"date":"2026-07-20T00:15:00","date_gmt":"2026-07-19T21:15:00","guid":{"rendered":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/sutochnaya-norma-kalorij\/"},"modified":"2026-07-20T01:30:02","modified_gmt":"2026-07-19T22:30:02","slug":"sutochnaya-norma-kalorij","status":"publish","type":"post","link":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/sutochnaya-norma-kalorij\/","title":{"rendered":"\u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439."},"content":{"rendered":"<p style=\"text-align: justify\"><a><img decoding=\"async\" class=\"aligncenter size-full wp-image-114872\" src=\"https:\/\/www.acmespb.ru\/news\/wp-content\/uploads\/2026\/07\/OSxU0_U55uGv3ZWuC8pQG55mZ1fV9D5G_fl4TzYA41LgSlAlYUn9e2ldPoi7uWcV3Tz7HqtiM9rA11JkML7OjqYn.jpg\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u043f\u043e\u043b\u0430, \u0432\u0435\u0441\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0412 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u043d\u043e\u0440\u043c\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 1700 \u0434\u043e 2500 \u043a\u043a\u0430\u043b, \u0430 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u2014 \u043e\u0442 2150 \u0434\u043e 3200 \u043a\u043a\u0430\u043b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u043f\u043e\u043b\u0430, \u0432\u0435\u0441\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0412 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u043d\u043e\u0440\u043c\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 1700 \u0434\u043e 2500 \u043a\u043a\u0430\u043b, \u0430 \u0434\u043b\u044f&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/sutochnaya-norma-kalorij\/\">\u0414\u0410\u041b\u0415\u0415<\/a><\/p>\n","protected":false},"author":1,"featured_media":114873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-114872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bud-zdorov"],"_links":{"self":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/comments?post=114872"}],"version-history":[{"count":0,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media\/114873"}],"wp:attachment":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media?parent=114872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/categories?post=114872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/tags?post=114872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}