{"id":114729,"date":"2026-07-13T00:15:00","date_gmt":"2026-07-12T21:15:00","guid":{"rendered":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/chem-polezny-smuzi\/"},"modified":"2026-07-13T01:30:02","modified_gmt":"2026-07-12T22:30:02","slug":"chem-polezny-smuzi","status":"publish","type":"post","link":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/chem-polezny-smuzi\/","title":{"rendered":"\u0427\u0435\u043c \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0441\u043c\u0443\u0437\u0438."},"content":{"rendered":"<p style=\"text-align: justify\"><a><img decoding=\"async\" class=\"aligncenter size-full wp-image-114729\" src=\"https:\/\/www.acmespb.ru\/news\/wp-content\/uploads\/2026\/07\/mlybW6eMncKsONEi75T6f7SAzbW7O3DcwjGdkA0HjzNdEBMl690Odro-uxAJb4waWvfboLpgp2yXYRtuEIZt5UDu.jpg\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u0421\u043c\u0443\u0437\u0438 \u2014 \u044d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432 \u0438 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043b\u0435\u0433\u0447\u0435, \u0447\u0435\u043c \u0438\u0437 \u0446\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0437\u0435\u043b\u0435\u043d\u0438, \u0439\u043e\u0433\u0443\u0440\u0442\u0430 \u0438\u043b\u0438 \u043e\u0440\u0435\u0445\u043e\u0432 \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u044b\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u043e\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043c\u0443\u0437\u0438 \u2014 \u044d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432 \u0438 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043b\u0435\u0433\u0447\u0435, \u0447\u0435\u043c \u0438\u0437 \u0446\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0437\u0435\u043b\u0435\u043d\u0438, \u0439\u043e\u0433\u0443\u0440\u0442\u0430&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/chem-polezny-smuzi\/\">\u0414\u0410\u041b\u0415\u0415<\/a><\/p>\n","protected":false},"author":1,"featured_media":114730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-114729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bud-zdorov"],"_links":{"self":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/comments?post=114729"}],"version-history":[{"count":0,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/114729\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media\/114730"}],"wp:attachment":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media?parent=114729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/categories?post=114729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/tags?post=114729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}