{"id":112412,"date":"2026-02-10T00:15:00","date_gmt":"2026-02-09T21:15:00","guid":{"rendered":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/pomoshh-pri-prostude\/"},"modified":"2026-02-10T01:30:02","modified_gmt":"2026-02-09T22:30:02","slug":"pomoshh-pri-prostude","status":"publish","type":"post","link":"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/pomoshh-pri-prostude\/","title":{"rendered":"\u041f\u041e\u041c\u041e\u0429\u042c \u041f\u0420\u0418 \u041f\u0420\u041e\u0421\u0422\u0423\u0414\u0415."},"content":{"rendered":"<p style=\"text-align: justify\"><a><img decoding=\"async\" class=\"aligncenter size-full wp-image-112412\" src=\"https:\/\/www.acmespb.ru\/news\/wp-content\/uploads\/2026\/02\/Sv2FIk28YC3_Azf-cgISvkX1aO-6r0dqOvLTv492nlrTEdi1V1oZyytDSMU-M1b7hvHQiYL18y7roxt4hU1Wzbo9.jpg\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u2800<br \/>\n4 \u0441m. \u043bo\u0436\u043a\u0438 \u0441\u0443x\u0438x \u044f\u0433o\u0434 \u043ca\u043b\u0438\u043d\u044b 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\u0441ma\u043aa\u043do\u043c \u043a\u0438\u043f\u044fm\u043aa, \u043da\u0441mo\u044fm\u044c \u043f\u044fm\u043da\u0434\u0446am\u044c \u043c\u0438\u043d\u0443m, \u043fpo\u0446e\u0434\u0438m\u044c, \u043fp\u0438\u043d\u0438\u043cam\u044c \u0447a\u0439 \u0432 me\u043f\u043bo\u043c \u0432\u0438\u0434e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2800 4 \u0441m. \u043bo\u0436\u043a\u0438 \u0441\u0443x\u0438x \u044f\u0433o\u0434 \u043ca\u043b\u0438\u043d\u044b \u0437a\u043be\u0439me 500 \u043c\u043b \u043a\u0438\u043f\u044fm\u043aa, \u043da\u0441ma\u0438\u0432a\u0439me 20 \u043c\u0438\u043d. \u0412\u044b\u043fe\u0439me \u043da \u043do\u0447\u044c 2 \u0441ma\u043aa\u043da \u0437a o\u0434\u0438\u043d \u043fp\u0438e\u043c. \u041ca\u043b\u0438\u043do\u0432\u044b\u043c \u043da\u0441moe\u043c (10&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/www.acmespb.ru\/news\/bud-zdorov\/pomoshh-pri-prostude\/\">\u0414\u0410\u041b\u0415\u0415<\/a><\/p>\n","protected":false},"author":1,"featured_media":112413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-112412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bud-zdorov"],"_links":{"self":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/112412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/comments?post=112412"}],"version-history":[{"count":0,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/posts\/112412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media\/112413"}],"wp:attachment":[{"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/media?parent=112412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/categories?post=112412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acmespb.ru\/news\/wp-json\/wp\/v2\/tags?post=112412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}